This New Travel Trend Involves Silence!

Have you heard about a “quietcation”? These types of trips are on the rise and it could be because we surrounded by so much noise during our every day live.

So, what is it? Well, it can vary depending on just how much silence you’re looking for...

• a wellness resort that offers a noise-free breakfast
• or walking meditation
• outdoor walks with just you and the sounds of nature.
• There are also totally silent 5 to 10-day retreats.

People are choosing to disconnect from our fast-paced and overstimulated lives.

We are actually going camping this summer where we are fully disconnecting and going off the grid with no phones or internet for 4 days.

And it’s been proven that there are loads of benefits when it comes to being in silence.

• It can help lower blood pressure
• stimulate creativity
• improve sleep
• and calm racing thoughts.