Remember your dreams ... A new study found that taking vitamin B6 regularly before going to bed helps people remember their dreams. (University of Adelaide)
Want to know what's on the mind of American teens? Apparently, it's food. According to a new study, 13- to 19-year-olds spend a lot of time thinking about food … specifically, about 135 hours a year. The study found that Facebook is the biggest online source of food inspiration for teens, followed by YouTube. And teens are getting more sophisticated about their food. 72 percent of teens surveyed said food is something to enjoy through great taste and flavors, and 20 percent say cooking is a way to release their creativity. (SWNS Digital)
The idea of a fun vacation changes with age … According to a new survey, age plays a big factor in how people vacation. 18- to 21-year-olds are mostly looking for adventure. Millennials between the ages of 22 and 37 want to spend time with friends and family. And Gen-Xers, those ages 38 to 53, are into relaxation. While each age group has different motivation, the survey found that they all agree that their favorite place to spend vacation time is the beach. (BroBible)