You really should be eating Celery EVERY DAY!

I was digging through some of my old medical files and I found a note from 2012 that got my attention.

It was when I had my first major panic attack, and my body was consumed with stress. And among many of the things I had to do was eat celery every day. I don't think I ever fully committed to this... but this note did intrigue me.

I had come across an article last week about the very same thing.

The benefits are CRAZY!

So much more than a filling food to help you lose weight...

  1. Weight loss
  2. Lowers Cholesterol
  3. Prevents Liver disease
  4. Fights Infections
  5. Improves Digestion
  6. Prevents CANCER

And more... watch below. xo-Jana

 
 
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