I was digging through some of my old medical files and I found a note from 2012 that got my attention.
It was when I had my first major panic attack, and my body was consumed with stress. And among many of the things I had to do was eat celery every day. I don't think I ever fully committed to this... but this note did intrigue me.
I had come across an article last week about the very same thing.
The benefits are CRAZY!
So much more than a filling food to help you lose weight...
- Weight loss
- Lowers Cholesterol
- Prevents Liver disease
- Fights Infections
- Improves Digestion
- Prevents CANCER
And more... watch below. xo-Jana