Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Are your kids getting enough sleep?

Is your child getting enough sleep? Only 10% of US teens are getting the recommended 10 hours a night!

  1. babies and toddlers need 11 to 13 hours a day/night.
  2. 5- 10 year old kids need 10-11 hours a night.
  3. Teens should be getting 9-10 hours a night.

Guess it is time for an earlier bed time in my house. For both of us!

Read more---> ***CLICK HERE*** ***CLICK HERE*** ***CLICK HERE***


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