We all have that co-worker... they know to text you instead of email you, so you'll answer right away.
And it usually works. And while I've sent a few... "can you please just email me" replies, they still text.
So now, take that time back.
You know your phone has an auto reply feature. right?
And you can decide what it says.
Mine currently says... "I'm driving right now. I'll repsond when I can."
I also have one that says... "In studio now. I'll respond when I can."
And you know what... it takes that "need" to answer that text right away... away.
Here are more tricks you can use to take back control of your phone & your life!