Say NO to more work. Aren't you busy enough?

I'm so bad at this. Well, I used to be. 

I rarely say no at work. I try and find a way to get everything done for every one. But to my own detriment. Too tired, over worked, stressed out Mommy is not a fun Mommy. 

So, now I say no when I truly can't fit it in. 

And it's as easy as saying..."I don't have the capacity for that right now."

And you know what? It's the truth!  If you are too busy already, why add in more. All of your work will suffer. And as long as you say yes, they will always come and ask you. If you are over worked, by saying NO, you are letting others know there needs to be another solution. 


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Jana

Jana

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