I have gone into a deep depression twice in my life. And twice in my life I sought help, used medication and therapy, and came through the other side.
But often I wonder... have I slipped back in again?
At least I know the signs. I know my normal and my not so normal.
Do you know the signs of depression? Could you have a secret depression?
Read this article. Maybe you'll see the signs in yourself, or someone you love.