Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Eat for better eye sight. And its yummy too!

Eyes starting to strain a bit? 

Good news... you can eat your way to stronger eyes. 


Salmon

Oranges

Kale

Eggs


...all have eye healthy compounds like Omega-3a, Vitamin C, Lutein, and zeaxathin. 

So chow down. They are healthy foods and great for your eyes. 

salmon kale

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