Eat for better eye sight. And its yummy too!

Eyes starting to strain a bit? 

Good news... you can eat your way to stronger eyes. 


Salmon

Oranges

Kale

Eggs


...all have eye healthy compounds like Omega-3a, Vitamin C, Lutein, and zeaxathin. 

So chow down. They are healthy foods and great for your eyes. 

salmon kale
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