How much coffee is too much coffee?

Whether it is a fancy whip creamy latte, or a cup of plain black coffee... caffeine is regular start to many a day. But how much is too much?


Thousands of studies have tracked the effect of caffeine on the body and the general consensus is this... 


400 mg of Caffeine a day is fine. Roughly 4 cups a day give you plenty of kick without any side affects. 


Read more about it from TIME MAGAZINE:  ***CLICK HERE*** ***CLICK HERE***



Jana

Jana

Want to know more about Jana? Get their official bio, social pages & articles! Read more

title

Content Goes Here