Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Want to sleep better? Slip on socks.

I've always been a ...kick my feet out of the covers no matter how cool it is in the room... sleeper. But according to a few studies, warm feet may be the key to better sleep.


Warm feet triggers your brain its time to start going into sleep mode. 

Warm feet = Deeper sleep.


Read more: ***CLICK HERE*** ***CLICK HERE***


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