Your body is always cycling through it's body clock. And that goes for during the night too.
So, if you find yourself always waking at the same time... there could be a very good reason. Your body is trying to tell you something!
Always wake up around 3a? Could be your liver.
Eye pop open at 5a? Could be an issue with your lungs?
Find yourself looking at the clock around midnight? Could be your gallbladder. This also could mean anxiety.
See the body clock and what it correlates to... ***CLICK HERE***