Makeup artist Pratima Bassi was ready to lose weight. So she did what we all do when it's time to make a change: ate candy. There is a new fitness trend that suggests eating candy before your workout can help energize you and increase results. The candy of choice? Sour Strip Candies. This is a workout trend I'm ready for. Check out her before and after pics and other fit-fluencers that agree in this sugary pre-workout method below.
Pratima Bassi Pratima Bassi Pratima Bassi