Anxiety isn't all about panic attacks. There are many other signs...

I've dealt with anxiety for most of my life. And sure, it can manifest in racing heart beats, panic attacks, and insecurity. But it feels like everyone is dealing with it more these days. SO 2020!

A friend of mine posted this last night and it really hit home.

Anxiety can show it's self in so many ways. Forgetfulness, mood swings, insomnia, and more.

Are you curious if you are dealing with Anxiety for the first time? Here's a good read.