Freaking out? Eat a Banana.

Well, it didn't really mellow the minions out... but apparently bananas do have that effect on people. 

Loaded with B6 (30% of Daily)... it helps your brain make more seratonin. And that helps with anxiety.

It also has tryptophan (famous for being in turkey )... but rather than make you sleepy, it just mellows you out. 

So, B6/ Seratonin + trytophan = stressing less and feeling full.

I'm in! 

banana cat Getty RF


Want to know more about Jana? Get their official bio, social pages & articles! Read more


Content Goes Here