Ready to get back to it? Lets run.

When I run... not only do I feel better but I am a nicer person, a better Mom, and girlfriend. 

And my God do I miss it!

So, bad knee be damned... I'm going to to jump back in. 


Check these tips from Florida Hospital on how to start a healthy run routine. 


***CLICK HERE*** ***CLICK HERE*** ***CLICK HERE***


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Jana

Jana

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