As the daughter of a pilot, for years I wasn't allowed to not like flying. We were flying. So, deal with it.
And honestly... I didn't really have a fear of flying until after my daughter was born. Now, its not just about me. And for some reason, even when flying alone, it stresses me the F out!
Lots of deep breaths, distracting puzzles on my ipad, and a couple glasses of wine... I land safely.
But here are some more tips (minus the wine) that can help you have a better flight.
***CLICK HERE*** ***CLICK HERE*** ***CLICK HERE***
Happy Travels!
xo-~Jana