Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Here's what skipping breakfast really does...

If I skip breakfast... I get hangry. It's not pretty.


But for some, its normal to cruise right past breakfast. And you know what, they are burning more calories through out the day.


They also might be dealing with extra inflammation.


So... read up on it and decide for yourself.



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