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Do you sometimes need help falling asleep at night? Shawn Mendes has teamed up with the Calm App again to bring you a new bedtime story!
If you don't know what the Calm App is, they have a bunch of guided meditations and sleep stories to help you mentally and with those restless nights. According to Parade.com, Mendes will "teach readers to reconnect to their minds and emotions as they drift to sleep" with his new bedtime story called "We Are Connected."
“After a busy day, nighttime is a chance to reconnect with myself, get closer to what’s on my mind, and to disconnect from anything that’s going on that may be distracting me,” said Mendes. “With Calm, I want to help others find a routine to hopefully achieve all of that. I believe if we can connect with ourselves, we can then show up in the world more centered and present to what our lives may bring.”