I don't know about you... but lately I have been exhausted! And talking with my friends, many of us are feeling the same way.
Feel free to blame the pandemic.
18 months of stress, worry, anxiety, dealing with the unknown, and juggling it all has taken it's toll. Not only is your mind tired, your body is feeling it as well.
Read more about that here: HUFF POST ARTICLE
But also please keep in mind that being excessively tired and sleeping extra for multiple day can also be a sign of depression.
If you feel like you are extra sad or depressed... please reach out to someone you trust.
~Jana xo