Allergies are a thing in my house.
But knowing how you can help make them better is a huge help!
Avoid AM work outs outside.
Change shoes & clothes as soon as you get home.
Shower in AM & PM.
CLEAN a lot.
Take your allergy meds BEFORE the symptoms start.
...and more! Check out these 10 tips: ***CLICK HERE*** ***CLICK HERE*** ***CLICK HERE***